Curtis – row sprints
**CTO IS CLOSED TODAY FOR OUR USAW WEIGHTLIFTING SPORT PERFORMANCE SEMINAR**
Come join us this morning for our team workout at Mt. Trashmore. All family and friends are welcome to join in and the workout, although challenging, is scalable. We are meeting by the stairs for a 930am start time. We ask that you arrive before 915am to draft teams and explain the workout details. The coaches will be there rain or shine so come out and enjoy the outside!
