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WORKOUT-04/21/14

posted on
April 20th, 2014
written by
Andy
category
Uncategorized
comments
0 comments

SUNDAY LEVEL 1 TRAINING & OPEN GYM

posted on
April 19th, 2014
written by
Andy
category
Uncategorized
comments
0 comments

SATURDAY WORKOUT , TEEN CLASS ,OPEN GYM & INTRO WOD

posted on
April 18th, 2014
written by
Andy
category
Uncategorized
comments
0 comments

WORKOUT-04/18/14

posted on
April 17th, 2014
written by
Andy
category
Uncategorized
comments
7 comments

WORKOUT-04/17/14

posted on
April 16th, 2014
written by
Andy
category
Uncategorized
comments
9 comments

WORKOUT-04/16/14

posted on
April 15th, 2014
written by
Andy
category
Uncategorized
comments
3 comments

WORKOUT-04/15/14

posted on
April 14th, 2014
written by
Andy
category
Uncategorized
comments
4 comments

WORKOUT-04/14/14

posted on
April 13th, 2014
written by
Andy
category
Uncategorized
comments
8 comments

SUNDAY OPEN GYM & YOGA

posted on
April 12th, 2014
written by
Andy
category
Uncategorized
comments
1 comments

THE WHOLE 9 NUTRITION WORKSHOP

posted on
April 11th, 2014
written by
Andy
category
Uncategorized
comments
0 comments

Contact Info

1461 London Bridge Road
Virginia Beach, VA. 23453

For info please call:

Ryan McNemar 775-771-0576
ryan@crossfittakeover.com
Andrew Gallego 310-972-0995
andy@crossfittakeover.com

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CrossFit Journal: The Performance-Based Lifestyle Resource

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