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SUNDAY YOGA & OPEN GYM

SUNDAY YOGA & OPEN GYM

REGISTER FOR THE OPEN HERE **YOGA WITH MARIZA 9AM. OPEN GYM 10AM-12PM** [embed]https://www.youtube.com/watch?v=-g8Z6Z8_7h0&t=1471s[/embed]...

WORKOUT-02/17/17

WORKOUT-02/17/17

2 attempts at Max C2B Pull-ups

8 min AMRAP of:

20- 1-arm KB Hang Clean & Jerk 1.5/1pd, 10 each arm

15- Box Jumps 24/20″