Nutrition

FROM THE FOODEE PROJECT

PALEO MEAL OF THE DAY

NEW TO CTO!! – CUSTOM FIT MEALS

Now you can plan out a week of healthy eating from the comfort of your own home! CrossFit TakeOver has teamed up with Custom Fit meals to provide high quality meals for our members. Just select your items online and pick your orders up at the gym the same week. To get started click on the link below, and use the promo code “takeover” to get 10% off all orders!

https://www.customfitmeals.com/

NUTRITION LINKS

ROBB WOLF

WHOLE 9

MARK SISSON

THE PALEO DIET

ZONE DIET

FISH OIL CALCULATOR